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YUYAN HUANG (RUTH DAVID)
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Is it possible to suffer from a holiday burnout? Caring for your adrenals
It is the mid month of the new year. You may be feeling some post holiday blues, wishing that the holidays never ended! Because you are...
Yuyan Huang
Jan 18, 2018
4 min read
What in the world of meta-analyses in research and studies
The world wide web continues to make exchange of information be disseminated far too easily, so much so the public is starting to get...
Yuyan Huang
Sep 25, 2017
2 min read
Crossfit, H.I.I.T, Functional Training, Pilates, Zumba and many more — what’s all the buzz?
Over the last 5 years, we have seen some explosion of various fitness methods, trends and classes all springing up in Singapore and...
Yuyan Huang
Jul 28, 2017
4 min read
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