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YUYAN HUANG (RUTH DAVID)

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Yuyan Huang

May 19, 20171 min read

Is your supplement really what it says it is?

Every year, there seem to be some "magical supplement" hyped around achieving weight loss, energy booster and cognitive improvement....

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Is it possible to suffer from a holiday burnout? Caring for your adrenals

Is it possible to suffer from a holiday burnout? Caring for your adrenals

Is it possible to suffer from a holiday burnout? Caring for your adrenals

It is the mid month of the new year. You may be feeling some post holiday blues, wishing that the holidays never ended! Because you are...

Yuyan Huang

Jan 17, 20184 min read

What in the world of meta-analyses in research and studies

What in the world of meta-analyses in research and studies

What in the world of meta-analyses in research and studies

The world wide web continues to make exchange of information be disseminated far too easily, so much so the public is starting to get...

Yuyan Huang

Sep 24, 20172 min read

Crossfit, H.I.I.T, Functional Training, Pilates, Zumba and many more — what’s all the buzz?

Crossfit, H.I.I.T, Functional Training, Pilates, Zumba and many more — what’s all the buzz?

Crossfit, H.I.I.T, Functional Training, Pilates, Zumba and many more — what’s all the buzz?

Over the last 5 years, we have seen some explosion of various fitness methods, trends and classes all springing up in Singapore and...

Yuyan Huang

Jul 27, 20174 min read

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